The approach: 

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Each therapeutic session is co-created together. Working in tandem, we find an approach that encourages you to experience your own wisdom in new and creative ways. I believe that each person is the expert in their own life and that my role is to support you in shining a light on the pathway back home to yourself.

 

Some of us learn best through talking it out while others access their inner knowing through movement, art, play or journaling. During your session we will work together to find a modality that serves you best so that you can dive deeply into your own inner wisdom.

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When working with children, sessions are focused on playful activities and reflections that meet the child where they are and help learning be fun, meaningful and active.

About Sarada:

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Sarada is an experienced therapist and facilitator who works with individuals, couples, families and organizations to identify their values and create greater alignment with their purpose and vision.

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Sarada holds a Masters in Social Work (MSW) from the University of Calgary (2010) and is a Registered Social Worker (RSW) in the province of British Columbia. She also holds Bachelor degrees in Community Development and Education and spent years working with families and young people as a class teacher and within the school system.

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With a background in play therapy, meditation and group work, Sarada has a flexible approach that supports a wide variety of client needs.

Areas of focus:

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• Life transitions

• Couples

• Neurodiversity supports/Autism

• Parenting and family concerns

• Relationship conflict/challenges

• Self-esteem

• Serving clients aged 6 and up